Programming how do i program this - i lost the instructions

Use this procedure to manually program ON/OFF settings.
1. Move the control lever to the OFF-CLEAR position for about 20 seconds. The red indicator light will go off and any previous time settings will be cleared from memory.
1. Move the control lever to the ON position. The Red indicator light will start fashing.
2. Rotate the time dial clockwise at least one click, stopping at the half hour nearest to the present time. NOTE: During programming, be careful not to press the dial while turning it. If you press the dial, you will accidentally set a wrong time.
3. Press the dial once to set the present time. The Red indicator light will go off.
4. Rotate the time dial clockwise to the frst desired ON time.
5. The Red light will pulse momentarily with each click.
6. Press the dial once to enter the ON time. The light controlled by the switch timer will turn ON.
7. Rotate the time dial clockwise to the desired OFF time.
8. Press the dial once to enter the OFF time. The light controlled by the switch timer will turn OFF.
Repeat Steps 5-8 for each additional ON/OFF setting. Continue to rotate the time dial until the Red indicator light comes ON and stays ON, indicating that the switch timer is in AUTOMATIC mode

Open following link to download Intermatic manuals:
http://waterheatertimer.org/Intermatic-timers-and-manuals.html

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