Setting the Time
Push the lower left button to switch to the hours unit, which will start blinking. Advance the hour by pressing the lower right button. If you hold down the lower right button, it will advance the hour unit at a higher rate of speed. Once the hour is set, press the lower left button to switch to the minutes unit. As with the hours unit, pressing the lower right button will advance the minutes and holding it down will advance the minutes rapidly.
Once the time is set, press the upper left button to save the setting.
The automatic function is set by pressing and holding the lower right button. When the automatic function is set, an indicator icon will display on the watch face above the seconds unit. You can turn off the automatic backlight function by pressing and holding the lower right button until the icon disappears.
Note that backlight causes a drain on the battery, and overuse of the backlight will greatly reduce battery life.
Once the hour unit is set, press the lower left button to advance to the minutes. Use the lower right button to set the minutes. Follow these same instructions to set the month and day you want the alarm set.
When the alarm time and date are entered, press the upper left button to save the setting. Push the lower left button three times to return the G-Shock to "Timekeeping" mode.
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